Guided meditations to discover for free…
Taoist Wisdom
This series of 5 guided meditations explores the wisdom of this ancient Chinese philosophy which encourages us to “follow the Tao”: to become so familiar with the natural course of the world that we initiate the right action spontaneously, find harmony with our environment and tap into the joy and awe of our inner child.
Taoist Wisdom 1 - The Tao (15 min)
Taoist Wisdom 2 - Intelligence of the Body (16 min)
Taoist Wisdom 3 - Wu Wei (12 min)
Meditation on Creating the Life You Want
Meditation, visualisation and affirmations to connect with your creative energy and use it to manifest the life you truly desire.
Mountain Practice to Feel Grounded and Calm
A gentle, guided practice to help you feel as grounded and calm as a mountain. Use this practice if you are feeling stressed, to ground yourself back in the present moment.
« A living body is not a fixed thing but a flowing event, like a flame or a whirlpool: the shape alone is stable. »